Relaxa specialises in creating exhibition areas with a focus on back pain, RSI and posture related health topics that will incorporate display boards, handouts and fact sheets.

Relaxa can create an exhibition area to include the following:

Manning of the exhibition area and consultants providing information on a first come first served basis:
Relaxa can provide a choice of the following people to man the stand:

i) A Relaxa member of staff with a basic knowledge of the back pain and posture topics to man the stand.
ii) A back pain, RSI and ergonomics consultant to provide advice on a first come first served basis

Handouts, Fact Sheets and display board topics:
The following topics and handouts are available and covered on the display boards:

1. How to achieve optimum posture whilst seated at your desk
2. Correct seated posture
3. Correct standing posture
4. The importance of taking breaks
5. Important considerations when manual handling
6. The main causes of back pain and how to prevent it
7. The main causes of RSI and how to prevent it
8. The spine and other important structures in the human body
9. Muscles that need to be strengthened to prevent back pain
10. Important postural stretches
11. Contact organisations when you have a back pain or musculoskeletal problems.
12. What is Alexander Technique
13. What is Osteopathy and Chiropractic
14. Differences between Osteopathy and Chiropractic
15. Beds and mattresses in dealing with back pain
16. What to do when back pain strikes
17. Exercises for a better back
18. Exercises for office workers
19. Back care advice for drivers
20. Tips for maintaining a healthier back
21. Relaxation techniques to loosen key muscles and joints
22. The ideal workstation setup
23. The ideal vehicle driver setup
24. Pregnancy and workstations