Relaxa's Online Booking System

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- News
- Terms and Conditions
Health Promotion / Health Days
- Download 2010 Health Promotion Calendar
- On-Site Massage
- 20-minute On-Site Health Screening
- De-stress and Wellbeing Workshops
- Diet and Nutrition Workshops
- Back Pain / RSI / Posture Workshops
- Yoga / Tai Chi / Pilates / Meditation Classes
  - Yoga
  - Tai Chi
  - Pilates
  - Meditation
- Lifestyle 1-to-1 Consultations
- 20-minute Diet & Nutrition 1-to-1 Consultations
- 20-minute Food Allergy Testing Consultations
- 15-minute Cardiovascular Tests
- Ergonomics, Back Pain and RSI Consultations
- Stress and Wellbeing Exhibition Area
- Diet & Nutrition Exhibition Area
- Posture & Back Pain Exhibition Area
- COMPLETE HEALTH DAY OPTIONS BELOW
- De-stress & Wellbeing Health Days
  - What are De-stress & Wellbeing Days?
  - On-Site Massage Services
  - On-Site Health Screening Service
  - Health Risk Assessments
  - 1-hr De-stress and Wellbeing Workshops
  - Yoga / Tai Chi / Pilates / Meditation Classes
    - Yoga
    - Tai Chi
    - Pilates
    - Meditation
  - 1-to-1 Lifestyle Consultations
  - Lifestyle, wellbeing and exercise goal setting questionnaire
  - Stress and Wellbeing Exhibition Area
  - Stress Promotional Items
- Diet & Nutrition Health Days
  - What are Diet and Nutritrion Health Days?
  - On-Site Massage Services
  - 1-hr Diet and Nutrition Workshops
  - Yoga / Tai Chi / Pilates / Meditation
    - Yoga
    - Tai Chi
    - Pilates
    - Meditation
  - 20-minute Food Allergy / Food Intolerance Tests
  - 20-minute Diet and Nutrition One-to-one Consultations
  - Diet and Nutrition Goal Setting Questionnaire
  - Diet and Nutrition Exhibition Area
- Back care & Posture Health Days
  - What are Back Care and Posture Health Days?
  - On-Site Massage Services
  - 1-hr Back Pain and Posture Workshops
  - Yoga & Pilates
    - Yoga
    - Pilates
  - Ergonomics Back Pain and RSI Consultations
  - Back Pain and Posture Exhibition Area
- Teambuilding / People Skills Away Days
  - What are Teambuiling / People Skills Away Days
  - 2-hour people skills training course
  - On-Site Massage Treatments
  - 20-minute Health Screening Service
  - 1-hr De-stress and Wellbeing Workshops
  - 1-hr Diet and Nutritional Health Workshops
  - Yoga / Pilates / Tai Chi / Meditation Classes
    - Yoga
    - Tai Chi
    - Pilates
    - Meditation
  - Lifestyle 1-to1 Consultations
  - 20-minute Diet and Nutrition Consultations
  - Lifestyle, wellbeing and exercise goal setting questionnaire
  - Stress and Wellbeing Exhibition Area
  - Stress Promotional Items
Health Screening Services
- 20-minute On-Site Health Screening
1-hour Wellness Workshops
- Stress management and lifestyle
- Health and wellbeing
- Sleep
- Diet and nutritional health
- Fitness & exercise
- Positive thinking & self esteem
- Back care & Posture workshops
On-Site Massage Services
Stress Management Courses
Communication Skills Courses
- 2-hour & Half Day Communications Skills Courses
- Full Day Communications Skills Courses