Specialists in Health & Wellness Services for Companies and Health Events
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Back care & Posture workshops > One-hour workstation health and safety workshop

One-hour workstation health and safety workshop

The one-hour workstation health and safety workshop covers everything that employees need to know about health and safety at their workstation and enables your workforce to take a more proactive approach to pain prevention – including carrying out efficient self-assessments.


Option1 – 60-minute presentation

A Relaxa consultant delivers an interactive PowerPoint presentation containing all relevant information and advice:

  • Workstations and regulations outlined
  • Health risks explained (musculoskeletal disorders, stress, etc)
  • Seated posture and chair set-up
  • Equipment features and set-up
  • Other considerations (environment and work routines)
  • Self-assessment
  • Pain prevention stretches and exercises
  • Company certification


Option 2 – 30-minute presentation and 30-minute practical training

For up to 8 workers to attend a single session allowing the Relaxa consultant to provide practical training in the working environment. Workers have the opportunity to identify risks associated with their specific tasks and discuss them with an expert.

Relaxa UK Ltd has its registered offices at: TaxSaven House, 7 Granard Business Centre, Bunns Lane, Mill Hill, London NW7 2DQ. Registered in England no: 4530501 - © Relaxa UK Ltd